[Logo] Mentawai Recipes
  [Search] Search   [Recent Topics] Recent Topics   [Hottest Topics] Hottest Topics   [Members]  Member Listing   [Groups] Back to home page 
[Moderation Log] Moderation Log   [Register] Register / 
[Login] Login 
Forum Index
Profile for :: okinawaflatbbelly
Avatar All about okinawaflatbbelly

Ranking:
Karma:
Registration date:  29/04/2021 07:52:23
Number of messages posted:  No posted messages available
Created topics: No topic created
Website:  http://https://www.riverfronttimes.com/stlouis/okinawa-flat-belly-tonic-reviews-safe-ingredients-any-side-effects-okinawa-flat-belly-tonic-powder-drink-supplement-customer-reviews/Content?oid=35381783
Biography: Make sure you are not overdoing your portion sizes. A typical person needs only 1,854 calories per day. Eating more then that just adds weight, and has no nutritional value to your body. Try using the palm of your hand to measure what size portion you should be eating. Weigh yourself at regular intervals, such as daily or weekly. Studies have shown that people who check their weight regularly have an easier time losing weight and maintaining weight loss. By checking your weight, you'll get to experience satisfaction as you see yourself starting to succeed, and you'll notice right away if you start to backslide.
My Bookmarks: There are no bookmark entries for this user.
Contact okinawaflatbbelly
Private Message:
Powered by JForum 2.1.8 © JForum Team